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Wednesday, 13 August 2014

DID YOU HAVE A DIFFICULT BIRTH? HERE'S SOME IDEAS THAT MIGHT HELP YOU.

If giving birth for you was a traumatic experience you may need help to move on and my friend Bree Taylor Molyneaux is an expert in such areas. She has written a beautiful and thoughtful article on what Birth Trauma is and what steps you can take to recover. Bree is a specialist in the area of hypnotherapy but there are many other useful suggestions in this article. I have taken the liberty of copying a link to her blog for you to read.


http://www.pregnantpossibilities.com/2014/birth-trauma-healing-a-difficult-birth/

Bree also has a range of hypnotherapy cd's that you might find useful and we have them for sale on our website at www.matenrityrevolution.com.au

Titles include Hypnotherapy for Fertility, Hypnotherapy for IVF, Hypnotherapy for a Caesarean Birth and Hynpnotherapy for Breastfeeding. All just $19.95.

Happy Reading.

Lisa

Wednesday, 6 August 2014

HAVE YOU CONSIDERED HYPNO BIRTHING? IF ITS GOOD ENOUGH FOR KATE MIDDLETON THEN PERHAPS YOU SHOULD!

I recently had the pleasure of meeting Bree Taylor Molyneaux from Pregnant Possibilities. She is an expert and authority in the area of hypnosis and everything birthing related from fertility and IVF to birthing and breastfeeding. We are now offering her amazing range of Hypnosis CD's on our website.




http://maternityrevolution.com.au/ProductDetail/tabid/64/rvdsfpid/hypnosis-for-caesarean-delivery-cd-1252/rvdsfcatid/maternity-accessories-32/Default.aspx
HypnoBirthing for Caesarean Delivery



Hypnosis for Breastfeeding $19.95




Hypnosis for Fertility $19.95

http://maternityrevolution.com.au/ProductDetail/tabid/64/rvdsfpid/hypnosis-for-ivf-cd-1249/rvdsfcatid/maternity-accessories-32/Default.aspx
Hypnosis For IVF $19.95



HypnoBirthing is not what many of you may think. There is not old fob watch being swung in front of your face while you are told to relax. Instead it is about teaching you to relax yourself when you need to, re-programming your ideas about pain and encouraging you to listen to your body.

I hope you enjoy reading this Blog that Bree has put together and feel free to contact her through her website Pregnant Possibilities.

http://www.pregnantpossibilities.com/2013/hypnobirthing-grows-in-australia/ (This is the link if you want to be directed to the blog page or I have copied and pasted the post for you to read below)

Enjoy!
Lisa
Maternity Revolution

Following recent news that Duchess of Cambridge Kate Middleton used hypnosis early in her pregnancy for morning sickness and is planning on using HypnoBirthing for her upcoming birth, a new wave of women are becoming interested in this natural approach to childbirth.
The use of hypnosis for birth has been employed prior to the 19th century, with early attempts at hypno-suggestive labour pain relief made back in the 1880s by obstetrician I. Dobrovolskaya, but its popularity didn’t begin to become more known until the 1940’s by obstetrician Dr Grantly Dick-Read.
Today in Australia HypnoBirthing® is becoming a more mainstream option, as women increasingly seek alternatives to highly medicalised births, epidurals and elective caesareans.
Naturally focused HypnoBirthing® classes provide mums and dads with a range of breathing, visualisation and self hypnosis techniques so they can relax as much as possible during labour, often reducing its duration and lessening the need for pain-relief.
The premise suggests when mum is relaxed and calm it encourages her body’s production of oxytocin, the hormone which helps drive labour, but when a pregnant woman is stressed during contractions, adrenaline inhibits oxytocin production, resulting in a slower and more painful labour.
Women around the world espouse the benefits of hypnosis for pain relief, with 75-80% [1] who use the method birthing without an epidural. Many celebrities have also used the method including Jessica Alba, Miranda Kerr, Giselle Bundschen and Pamela Anderson.
Additional benefits of HypnoBirthing® classes mean that birth partners – who can also be quite fearful about birth – learn how to get involved in the process so they aren’t left feeling helpless during the labour, while women who use the approach have higher breastfeeding success rates six months after delivery.
HypnoBirthing® courses are taught in most countries around the world by Certified Practitioners. To find your locally certified practitioner visit www.hypnobirthing.com

About the author

by Bree Taylor Molyneaux is a Clinical Hypnotherapist, Certified HypnoBirthing® Practitioner, mother and wife.
She founded Aspire Hypnotherapy & Pregnant Possibilities, teaches HypnoBirthing® classes from Embrace Life in North Lakes and has a range of hypnosis downloads for a range of issues including pre and post pregnancy.
For information on upcoming Brisbane HypnoBirthing classes visit here

Tuesday, 29 July 2014

Personalised Pregnancy Packs

For years now Maternity Revolution has been offering a service that it hasn't pushed publicly. We are often sending a selection of different styles and sizes of #maternity clothes to our customers for no charge (except postage of course!)

Customers can try a variety of style and sizes and then return what they don't want. They only pay for what they keep.

The reason we started this was simple. Often sizes vary between brands and in different styles. We do our best to advise the customer on the best size for them but we don't get it right all the time. Sure we can always send another size if the first one we send doesn't work and we don't even charge post on exchanges but in many cases it's quicker and easier to send the 2 sizes at the same time and have the customer return the one that doesn't fit.

Once we get the size right in one thing it's much simpler for us to help the customer with their next purchase.

We often have customers ring up for a formal outfit for a wedding and they have left it till last minute. In these cases, if we get the size wrong there is no time left to send an alternate size so again it makes sense to send 2 different sizes and maybe 2 different styles so we can be sure you have an outfit for the wedding.

If you would like to take advantage of this service, please feel free to call us on 07 3205 1818 or email us and we'll be in touch.

I know this sounds like the kind of service you only get from high end, high priced #maternity stores but that's not the case at Maternity Revolution. I'd be surprised if you found better prices than ours anywhere...and I know you won't find better service.

Lisa Hovar
Maternity Revolution
1/124 South Pine Rd, Brendale, QLD, 4500
Ph: 07 32051818

Thursday, 10 July 2014

What Maternity Clothes Do I Really Need To Buy?

I was searching the internet today for some ideas of what topic to next discuss and I see that many people are searching for answers to the question: "What Maternity Clothes do I really need to buy?"

Of course the answer is different for everyone. Ask one woman how many pairs of shoes she needs and the answer will be "one for every day of the year!" The next will tell you "3 or 4". It's the same with maternity wear. 

It depends on whether or not you are working, whether you will be pregnant over one or two seasons, and of course, how much money you have.

Maternity wear has come such a long way and much of it is really fashionable, often better than what is available in normal fashion. Many items are designed for both pregnancy and breastfeeding so you get more bang for your buck. In fact, we get customers all the time that are buying maternity wear because they like it and not because they are pregnant.

So firstly, get rid of the mindset that it's only for a few months!

Presuming it's a first pregnancy, you may not need maternity clothes until you reach about the 5 month mark but that's still 4 months (one whole season). You're unlikely to magically shrink back to your original size immediately after giving birth so there's another 2 months at least and presuming you are going to breastfeed, there's another 6-12 months. If you are planning more than one child, you can multiply the above by the number of children you plan to have, in fact more because on second and third pregnancies you will pop out sooner and will be wearing your maternity wear from about 8 weeks onwards.

Now here's the thing. If you buy only 2 maternity/feeding tops for each season and you expect to wear them everyday for say 12 months then each top is getting washed and worn more than 90 times. Fisrtly, you are going to get soooo sick of those tops. Secondly, even if you have bought top quality garments, they are going to be looking tired at the end of 90 washes and that's just pregnancy number one.

So let's get down to the nitty gritty.

Maternity pants and skirts are going to be the first thing you need as it's your existing pants and skirts are going to get uncomfortable fairly quickly but your tops may still be doing OK. You will need your pants to get you from about month 4 through to about 2 months after giving birth, so about 7 months in total. Obviously, for many of you, this will mean crossing a cold and a warm season. Don't think too far ahead though. If it's Winter get long pants now and buy Summer pants when the weather warms up. Don't buy something for down the track because you may never wear it. Just buy what you need, as you need it.

Your maternity tops and dresses will get a lot more use as you can wear these post pregnancy while breastfeeding if you have chosen wisely. If you go for something short sleeved, or sleeveless, you can always wear a jacket in Winter and get double the use out of it. Besides, most pregnant women don't feel the cold. Do bear in mind what I said earlier though about wear and tear. You really can't expect a few tops to survive 18 months of non stop wash and wear. You could buy 2 tops and wear one on and one off until they start to look shabby and then buy another 2 but you'll get so sick of those 2 tops. Why not buy 8 tops and have some variety. You spend the same amount of money in the end and you don't hate what you are wearing.

Please also remember that if you insist on wearing your own clothes in the later stages of pregnancy, you are going to stretch them and they may not bounce back afterwards.

Let's deal firstly with the casual maternity wardrobe.

The minimum I would suggest is as follows:


  • 2 pair of maternity pants or maternity skirts so you have one on and one off. (Average price $70 each but many specials avail from $40)
  • A Tummy Band so that you have a way wearing your own pants for as long as possible and a way of extending your own t-shorts as they get a bit short. ($19.95)
  • 4 maternity/breastfeeding tops. Start with 4 and see how you go. If you need more you can buy them later if money is an issue.  You could even go for longer tops that can be worn either as a dress over leggings or as a top over pants. (Average price $60 each but specials often available from $30)
  • If you are more of a dress person then rather than buying pant/skirts and tops, get yourself 4 dresses and skip the Tummy band. (Average price $70 each but specials available from $50)
For the working woman, in addition to the above suggestions:


Now to extend the wardrobe, a jacket would come in handy but this doesn't need to be maternity. Most jackets can be worn open and you probably already own something that will do the trick.

Maternity Leggings come in handy and allow you to wear longer tops as dresses. They also stop your thighs from rubbing together and chaffing.

PJ's and lounge wear are other items that really don't need to be maternity, although there are some lovely maternity garments available, I'll admit they can be expensive and a pair of men's tracksuit pants with a draw string could serve the purpose. 

Just remember that you get what you pay for and it is false economy to buy cheap things if they don't last the distance.

At full price, the list above will cost about $400 for the stay at home Mum and $900 for the Mum working full time. Shop the specials and you could potentially halve this.

I hope this helps you decide what to buy but feel free to call me and ask any questions.

Lisa Hovar
1/124 South Pine Road, Brendale, QLD, 4500
07 32051818






Monday, 23 June 2014

MATERNITY SWIMWEAR SALE

We've managed to get hold of some end of season maternity swimwear bargains and we are passing the savings on to you!

Ilant Maternity has sold her label to Cake Maternity so I doubt we'll see any more of these very popular styles again so don't missout because all Ilant Maternity Swimwear is made in Australia from the best quality lycra and many are chlorine resistant.

The muscle back style is the best if you are looking for good support and unless you are looking at doing laps while you are pregnant, I would suggest the tankini as the best style because it's easier to wear through all stages of pregnancy where the one piece can be tricky to get the sizing right.

All Ilant Maternity Swimsuits have an adjustable drawstring in the brief to allowing you to adjust the fit.

The bras are all fully lined so they are discreet.

I'm afraid sizes are limited so it's best in, best dressed!

Here is a sample of the styles available, all at 25% off RRP.

Ilant Maternity Blue Print Muscle Back Tankini


Ilant Maternity Choc Floral Muscle Back Tankini

Ilant Maternity Choc Spot Muscle Back Tankini


Ilant Maternity Green Print Muscle Back Tankini

Ilant Maternity V-Neck Print Trim Tankini

Ilant Maternity Chlorine Proof Muscle Back Tankini


Ilant Maternity Chlorine Proof Orange One Piece



 Specials are available both in store at 1/124 South Pine Rd, Brendale, QLD, 4500 and online at www.maternityrevolution.com.au

Call me if you have any questions on 07 3205 1818.

Lisa


5th March, 2015
PS. Since posting this blog we have had 7 huge boxes of Ilant maternity swimwear delivered. Most of it is reduced to just $39.95!






Thursday, 12 June 2014

Are You After Cheap Maternity Wear?

It's so hard to get the message out to customers these days. We are all sooo busy and it seems our inbox is bombarded on a daily basis with emails from companies wanting us to spend money. So how can a business that genuinely has some great bargains, get the message out where you will notice it.

Frankly, I haven't got a clue!

I often joke with customers and say I feel I could have a $1 sale on everything in store and still have no way of letting anyone know about it.

So I don't know how many people are going to read this blog but if you are pregnant and after maternity clothes then VISIT MY WEBSITE OR STORE!!!

My prices on all maternity clothing is just fantastic! Most things are below RRP and I doubt you'll find better service anywhere.

You have to remember the little things that set us apart:

  • We actually look at your order and consider whether the sizing is right for you and we'll contact you if we are unsure
  • We email a personal confirmation to you that you can reply to if you have any questions rather than one of those automated no reply emails you normally get
  • We are happy to send a selection of items to you at no cost for you to try and return if no good. You only pay for what you keep.
  • We don't charge postage on exchanges and we let you hold onto the original item until you receive the exchange item so you can be sire you have made the right choice. This saves you time and money in trips to the post office.
  • We are happy to refund, not just a credit note.
  • In fact, there's not much we won't do to make you happy. You just have to ask.

So if you think you are saving a few dollars elsewhere, please consider what we offer. I know there are very few stores, if any, that can compete with all the extra service we offer.

Here are some examples of the amazing prices we have.



http://maternityrevolution.com.au/ProductDetail/tabid/64/rvdsfpid/748/Default.aspx
Ninth Moon Maternity High Waist Dark Denim Straight Leg Jean RRP $89.95
OUR PRICE $69.95

Ninth Moon Maternity Bootleg Jeans
 Ninth Moon Maternity Bootleg Jeans RRP $79.95
OUR PRICE $59.95

Ninth Moon Maternity Maxi Breastfeeding Dress
Ninth Moon Maternity Maxi Feeding Dress RRP $98.95
OUR PRICE $79.95


Precious Cargo Matermity Tie Up Shirt RRP $99.95
OUR PRICE $19.95

Precious Cargo Maternity Tank
Precious Cargo Maternity Tank RRP $59.95
OUR PRICE $14.95

Precious Cargo Fisherman's Pants
Precious Cargo Maternity Fisherman's Pants RRP $128.70
OUR PRICE $19.95

Precious Cargo Strappy Top
Precious Cargo Maternity Strappy Top RRP $79.95
OUR PRICE $15

Precious Cargo Maternity Long Lined Floral Jacket
Precious Cargo Maternity Long Lined Floral Jacket with Belt RRP $109.95
OUR PRICE $24.95

Precious Cargo Maternity Satin Evening Top RRP $89.95
OUR PRICE $14.95 (Not yet on website but available in store)

There are so many other good bargains in the store I could go on forever and that's the reason that I haven't been sending out discount deals of late. I already have nearly everything marked as low as I can afford so there is no room for further discounts.

PLEASE SUPPORT LOCAL SMALL AUSTRALIAN OWNED BUSINESSES AND NOT OVERSEAS BUSINESSES! USE US OR LOSE US!

Lisa Hovar
Maternity Revolution
1/124 South Pine Rd, Brendale, QLD, 4500
PH; 07 32051818

www.maternityrevolution.com.au

Tuesday, 11 March 2014

HELP ME CREATE SOME FACT SHEETS FOR PREGNANT WOMEN IN BRISBANE

Many years ago I put together some information sheets on companies that specialised in exercise and yoga during pregnancy. At the time it was hard work. A lot of phone calls to companies listed in the Yellow Pages to check what they did and didn't do. Today it is much simpler with good old Google but I would still like your input.

Anyone living in Brisbane, the Sunshine Coast, the Gold Coast or Ipswich area that knows of any good pregnancy exercise or yoga classes, I would love to hear from you. 

I will then compile a list according to the different areas and email it out to all my customers.
Actually while we are at it we may as well include other things like pregnancy massage and anything else you can think of that may be of interest to my pregnant customers and new mums.

Thank you in advance for your contributions.

Lisa Hovar
07 3205 1818

Thursday, 6 February 2014

Pain During Pregnancy - Can Anything Help?

Let me just start by saying that I'm not a doctor. This blog is just some general information about what products are out there that might be able to ease some of the discomforts experienced during pregnancy.

I know I have touched on this subject before but I wanted to give a brief summary of what's available and how it helps.

PROBLEM
My lower back aches and/or I'm getting pelvic pain. It feels like I want to hold my belly up all the time.

POSSIBLE SOLUTION TO PAIN
A maternity support belt, maternity support tube or maternity support briefs might be the answer.

It very much depends on what is causing the pain as to which product will best alleviate the pain but our top selling product is the Upsie Belly. It is a matenrity support belt that is shaped to give good back support and then scoops down under the belly and does up with velcro to help support the belly. It is covered in a nice soft bamboo fabric so it is soft against your skin. There is a pocket in the back to insert a gel pack (included with belt) that can be heated or cooled to help relieve back pain. It can be worn over or under clothes and comes in black or nude. RRP $89.95.

Upsie Belly


Another popular option is a maternity support tube or maternity support briefs. The tube does the same things as the brief but as you can imagine, you need several pairs of briefs and only one tube so the tube is a cheaper option. If you are up and down all day a tube may have a tendency to roll and a brief will be a comfier option. In both the brief and the tube, there is a support panel in the lower back and under the belly. The support in either of these options is not as firm as the Upsie Belly but it is enough for some people. TUBE $19.95 and BRIEF $21.95 in black or white.

Cantaloop Maternity Suport Brief

Cantaloop Maternity Support Tube




PROBLEM
Many women suffer from Symphysis Pubis Dysfunction (SPD) during pregnancy. A condition where the pelvic joint has seperated further than normal. This causes a pelvic pain and discomfort but slightly different to the sort mentioned above which tends to relate more to the weight of the belly.

POSSIBLE SOLUTION TO PAIN
A maternity support belt like the Upsie Belly might help but often a different sort of Maternity Belt is required. The New Beginnings Maternity Back Support Belt is an elastic belt about 10cm wide. It sits on the hips and under the belly. It does up with velcro but then has another velcro adjustment on the sides that can be pulled really quite firm. It's almost like having something tied around your hips to push everything back together and hold it in place. That's the best way I can think of to describe it. This type of belt can also be helpful for sacroiliac joint pain. RRP $31.45

New Beginnings Maternity Support Belt


PROBLEM
Throbbing pain in the perineal area and/or painful veins in the groin, vaginal area and upper thigh. Prolapsed utereus.

POSSIBLE SOLUTION TO PAIN
This is one of those problems that ladies have trouble talking about at first but as soon as they realise that it's quite common they relax a little. At one point in time the only suggestion I could make was for people to buy a tight pair of bike pants. These days however there is a fantastic product on the market that has been a life saver for so many women. SRC Pregnancy Shorts and Pregnancy Leggings. Firstly, let me warn you that they are expensive at $189 for the shorts and $198 for the Leggings but they are sooooo worth it! If you have private health insurance you may even be able to claim something back as they are approved by the Therapeutic Goods Association.

Essentially they work like the skins athletes wear by giving compression to the upper thigh, pereneum an pelvic areas. The compression aids circulation and gives support. As I said earlier, I'm no doctor but if only you could see the face of a lady in pain with one of these ailments after she puts on a pair of SRC Pregnancy Shorts for the first time. The smile is priceless!

There is also the added benefit of back and pelvic support for those ladies that are also experiencing this type of pain.

The leggings have the advantage of offering compression that starts at the ankles to help ladies that may also be suffering from varicose veins in the lower leg. However the compression in the leggings is not as strong as it would be in a compression pantyhose so it they may not be the answer for someone that has really bad vein problems in their lower legs.

SRC Pregnancy Shorts

SRC Pregnancy Leggins


PROBLEM
Varicose Veins in the lower legs  and lower thighs or just aching legs from standing for long hours.

POSSIBLE SOLUTION TO PAIN
Maternity Compression Pantyhose are a great solution to this problem. The strongest compression starts at the ankles and gets softer as it moves up the leg. In this way they are designed to prevent the blood pooling in the lower legs and to help circulation. They are available in Class 1 (15 - 21 mmHg) or Class 2 (30-30mmHg). Class 2 are the stronger compression pantyhose but most customers seem to find the Class 1 are enough. They come in sand or black and can also be ordered in knee high or thigh high. In class 2 you also have the option of open or closed toe. The Class 1 are around $48.95 for the pantyhose and Class 2 are just under $100. So again they are not a cheap option. They don't look fantastic and they can be hard to get on. You will need several pairs throughout a pregnancy. On the positive side, they work really well!

Therafirm Maternity Compression Pantyhose


I hope that some of these ideas help you to work out what products serve what purpose but please feel free to contact me if you wish to discuss anything further.

Lisa Hovar
07 32051818
lisa@maternityrevolution.com.au
www.maternityrevolution.com.au